Recovery in elite youth basketball players: The responsiveness of the psychophysiological measurements and the role of testosterone concentration.

This study investigated the recovery responses to the Total Quality Recovery (TQR), Well-Being questionnaire (WBQ), and Heart Rate (HR) responses to Submaximal Running Test (SRT), and the influence of salivary testosterone concentration (TEST) on these responses in 25 elite youth (U15) male basketball players. TQR, WBQ, and HR measurements were assessed after 48 hours of rest (T1), 24 hours after the 1st day of training (T2) and 24 hours after the 2nd day of training (T3). Salivary sampling was conducted at T1 and T3. A significant decrease was observed for TQR (F = 4.06; p = 0.01) and for WBQ (F = 5.37; p = 0.008) from T1 to T3. No difference among the three-time points was observed for HR and HR Recovery, and the TEST concentration did not influence the results. These results show that TQR and WBQ are sensitive to acute transient alterations in training loads (TL) and may be utilized to monitor recovery in elite youth basketball players. The HR related measurements presented limited responsiveness, and the TEST seems not to influence the recovery of these players who are competing at highest performance level.

Physical demands in a small-sided soccer game: a comparison between arbitrary and individualized speed and metabolic power thresholds.

BACKGROUND: This study compared the arbitrary and individualized speed and metabolic power (Pmet) intensity thresholds in a small-sided game (SSG) regarding: 1) distance covered; 2) variations of the physical parameters during the SSG; and 3) associations with physical fitness. METHODS: Twenty-four amateur soccer players (age: 20.0±1.7 years; height: 176.4±4.2 cm; body mass: 67.6±3.2 kg), after being tested for maximal aerobic speed (MAS) and maximal sprinting speed (MSS), participated in a SSG in a separate session and were monitored with global positioning systems (GPS). The distance covered was classified into three intensity zones for each variable (speed and Pmet) using arbitrary and individualized zones based on MAS. RESULTS: There were differences in the distance covered between methods in zones 1 and 2 for both speed and Pmet (P<0.001), and in zone 3 only for Pmet (P<0.001). There were no variations in any variable analyzed during the SSG. MAS was positively correlated with the distance covered in zone 3 in the arbitrary speed (r=0.67; P<0.001) and Pmet (r=0.60; P<0.01). MSS was negatively correlated with the distance covered in zone 3 in the individualized speed (r=-0.49; P<0.05) and Pmet (r=-0.48; P<0.05). CONCLUSIONS: This study showed that arbitrary and individualized provide different information. While the individualized method could be used to monitor physical demands, the arbitrary could be used to assess running physical performance.

Using Social Network Analysis to Study Relationships Between Young Soccer Players' Bone Age, Body Size, and the Centrality of Their Pass Interactions.

Prior research has suggested relevance to anthropometric variance of youth athletes at various stages of their maturation, and prior studies of youth players' soccer skills have failed to consider their interdependent interactions during play. Accordingly, to address both of these separate research omissions, we aimed in this study to analyze the relationships between young (U-13 and U-15 groups) soccer players' bone age and body size indicators and centrality measures of their pass interactions during small sided games. We included young 81 athletes (M age = 14.4, SD = 1.1 years) from whom we took anthropometric measurements of body mass, height, and trunk-cephalic height and obtained their bone age using the Tanner-Whitehouse 3 classification method. We also filmed small-sided games in the goal keeper/three player (GK3-3GK) format to analyze the centrality of their passing actions on the following measures: degree of centrality, closeness of centrality, degree of prestige, and proximity of prestige. There were no group differences in the prominence of passing actions across these three measures (tmean = -3.13; p > .05). Canonical correlations of these relationships were significant only in the U-13 group, in which centrality in passing actions was related to body size (r = 0.71; R2 = 0.21; ʌ = 0.28; p = .03). U-13 players who were physically larger and who presented higher bone age showed centralized main passing actions.

Body size, maturation and motor performance in young soccer players: relationship of technical actions in small-sided games.

The objective of this study was to investigate the relative contributions of body size, skeletal age, and motor performance variables with technical actions through an ecological model during small-sided soccer games, and the interaction of biological maturation with technical and motor performance in young players. In this cross-sectional study, eighty-two young players (14.4 ± 1.1 years), belonging to state-level soccer teams and divided by category (U-13 and U-15), were included. Players having an injury in the evaluation period were not included in the study. Measurements of body size, skeletal age (SA), motor tests, and technical actions in small-sided games (SSG) were performed (3 × 3 plus goalkeeper) in two periods (halves) of four minutes. Differences between age groups were found for SA (ES = -2.36), chronological age (ES = -3.89), body mass (ES = -2.09), height (ES = -1.90), and fat-free mass (ES = -2.09). Positive associations were found between body size (R = 0.43 to R = 0.48) and manipulation (R = 0.50 to R = 0.52) indicators and numbers of technical actions (CB and SS), except for stature with LB (R = -0.42) in the U-13 age group. In the U-15 category, skeletal age (R = -0.29 to R = -0.30) and body mass (R = -0.28 to R = -0.29) were negatively associated with the number of technical actions (RB, NB, LB, and OB) (P > 0.05) and positively with the balance with LB (R = 0.26). In conclusion, body size, SA, and motor performance influenced technical actions in SSG differentially in each category. U-13 heavier players and those with a better motor performance presented higher involvement due to the higher.

Effect of transcranial direct current stimulation on homeostatic and hedonic appetite control and mood states in women presenting premenstrual syndrome across menstrual cycle phases.

PURPOSE: This study investigated the acute effect of anodal transcranial direct current stimulation (a-tDCS) over the left dorsolateral prefrontal cortex (DLPFC) on appetite, energy intake, food preferences, and mood states in the luteal and follicular phases of the menstrual cycle in women presenting premenstrual syndrome. METHODS: Sixteen women (26.5 ± 5.2 years; 1.63 ± 0.1 m; 64.2 ± 12.8 kg; body mass index 24.0 ± 5.0 kg/m2; body fat 27.6 ± 7.5%) with the eumenorrheic menstrual cycle were submitted to a-tDCS and sham-tDCS conditions over their follicular and luteal phases. At pre - and post-tDCS, hunger and desire to eat something tasty, (analogic visual scale), the profile of mood states (POMS), and the psychological components of food preferences (Leeds Food Preference Questionnaire-BR) were assessed. Participants recorded their food intake for the rest of the day using a diary log. RESULTS: There was a trend towards main effect of condition for decreased implicit wanting for low-fat savory food after a-tDCS but not sham-tDCS regardless of menstrual cycle phase (p = 0.062). There was no effect for self-reported hunger, desire to eat, energy and macronutrient intake, and on other components of food preferences (explicit liking and wanting for low- and high-fat savory and sweet foods, implicit wanting for low- and high-fat sweet and high-fat savory food); as well as for mood states. CONCLUSIONS: Although no significant effects of a-tDCS were found, the present investigation provides relevant perspectives for future studies.

Transcranial direct current stimulation during a prolonged cognitive task: the effect on cognitive and shooting performances in professional female basketball players.

The negative effect of prolonged cognitive demands on psychomotor skills in athletes has been demonstrated. Transcranial direct current stimulation (tDCS) could be used to mitigate this effect. This study examined the effects of tDCS over the left dorsolateral prefrontal cortex (DLPFC) during a 30-min inhibitory Stroop task on cognitive and shooting performances of professional female basketball players. Following a randomised, double-blinded, sham-controlled, cross-over design, players were assigned to receive anodal tDCS (a-tDCS, 2 mA for 20 min) or sham-tDCS in two different sessions. Data from 8 players were retained for analysis. Response Time decreased significantly over time (p < 0.001; partial η2 = 0.44; no effect of condition, or condition vs. time interaction). No difference in mean accuracy and shooting performance was observed between tDCS conditions. The results suggest that a-tDCS exert no additional benefits in reducing the negative effects of prolonged cognitive demands on technical performance compared to sham (placebo).Practitioner summary: Prolonged cognitive demands can negatively affect the athletes' performance. We tested whether transcranial direct current stimulation (tDCS) over the left dorsolateral prefrontal cortex (DLPFC) could attenuate these effects on cognitive and shooting performance in professional female basketball players. However, tDCS did not exert any additional benefits compared to sham.Abbreviations: tDCS: transcranial direct current stimulation; a-tDCS: anodal transcranial direct current stimulation; PFC: prefrontal cortex; DLPFC: dorsolateral prefrontal cortex; PCT: prolonged cognitive task; TT: time trial; RT: response time; NASA-TLX: National Aeronautics and Space Administration Task Load Index; RPE: ratings of perceived exertion; CR-10 scale: category rating scale; EEG: electroencephalogram; AU: arbitrary units.

The emergence of critical incidents in Rugby Union matches using Markov chain analysis.

During a rugby match, teams are continually trying to cause instabilities of different magnitudes on each other. Once a perturbation occurs, a phase transition emerges. Markov chain analysis has the potential to investigate emerging patterns in rugby union. This study examined the probability of a critical incident (CI; penalties and tries) occurring during Rugby Union matches, and whether differences would exist between winning and losing. The Markov chain analysis was used to identify the probability of a transition from a game state to a further state, due to the analysis of the preceding state. A game phase was defined as a technical and tactical match action which occurred between two consecutive advantage lines. Contingency tables were assembled from 280 phases registered during 11 matches of Brazilian Rugby Union XV A Series Championship. The results showed that previous technical and tactical actions made from rucks had the highest probability of generating a transition phase leading to a CI. The results suggest that the winning teams adopt a more flexible approach to the environmental changes that occur throughout a game and demonstrated more flexibility during transitional state occurrences, with higher variability in technical and tactical actions related to a previous game phase.

The Markov chain analysis showed that previous technical and tactical actions made from rucks had the highest probability of generating a transition phase leading to a CI.Winning teams may adopt a more flexible approach to the environmental changes that occur throughout a game.Higher variability in technical and tactical actions related to a previous game phase was observed in winning teams.The game action leading to CI moments for winning teams involved forwards and backs, while losing teams mainly depended on the involvement of forwards and eventually on opponent errors.Markov chain analysis may be a useful and valid tool to rugby match-play analysis considering the complex system framework.

Immediate Effects of Spinal Manipulative Therapy on the Performance of Elite Brazilian Soccer Players: A Pilot Randomized Controlled Trial With an Internally Validated Sham Treatment.

Objective: The purpose of this study was to assess the feasibility of the procedures' routine, the recruiting rate, the presence of any significant detrimental impact on the players' training routine, and the sham efficacy in achieving blinding. Methods: A parallel randomized controlled clinical trial was performed with 20 elite soccer players who were randomly assigned to 1 of 2 groups: spinal manipulative therapy (SMT) and sham SMT. All players were from the same team, were injury free, and were naive to SMT. Measured outcome tests (30-m sprint run with a 10-m split and change of direction [COD] test) were performed at the same time by all participants immediately before and after interventions. Photocell devices were used for data acquisition. Results: Twenty participants were analyzed (10 in each group). There were no changes to the sprint (10 m and 30 m) and COD test results immediately after either of the interventions. All participants in both groups (SMT and sham SMT) answered "yes" to a question after the intervention asking if they were treated by SMT. No adverse effects or training routine impairment were reported. Conclusion: This pilot study protocol showed it was an appropriate design for a confirmatory clinical trial. The study had minimal effect on the team training routine, and the recruitment rate was excellent. The proposed sham SMT strategy was successful in blinding the players. In this sample, SMT did not have any immediate effect on the performance of these elite soccer players, as measured by 10- and 30-m sprint times and COD sprint times.

External and Internal Training Loads for Intensive and Extensive Tactical-Conditioning in Soccer Small Sided Games.

This study aimed to investigate the external (ETLs; 15-Hz GPS unit coupled with a 100 Hz tri-axial accelerometer) and internal training loads (ITLs; session-RPE method) of 18 elite U20 soccer players (19 ± 1.0 years, 178 ± 8 cm, 71 ± 7 kg) undertaking a tactical-conditioning training program with special reference to small-sided games (SSGs). The SSGs used in this program were either extensive (SSG-extensive) or intensive (SSG-intensive) training sessions, that were alternated within the assessed weeks. Tactical principles of the game influenced the aim of the technical-tactical content. Total distance (TDR; ES: 1.17), and a very high-speed running distance (HSR; ES: 0.96) were greater in SSG-extensive vs. SSG-intensive. However, no meaningful difference was found for accelerations (ACC; ES: 0.12) and decelerations (DEC; ES: 0.08). However, a higher perceived intensity (session-RPE; ES: 0.62) and greater ITLs (ES: 0.27) were found for SSG-intensive. These findings suggest that coaches should prescribe SSG training sessions not only considering the usual variables (rules, player numbers, etc.). The current data indicate that the tactical objective of SSGs in relation to exercise bout duration and rest intervals should be considered, while implementing a multi-dimensional training monitoring program during SSG tactical-conditioning training sessions, integrating ETL and ITL variables to gain a better understanding of training responses.

The Immunological and Hormonal Responses to Competitive Match-Play in Elite Soccer Players.

This study aimed to examine the salivary immunoglobulin A (s-IgA) and salivary cortisol (s-Cort) responses to competitive matches in elite male soccer players. Data were collected for 19 players (mean ± SD, age: 26 ± 4 years; weight: 80.5 ± 8.1 kg; height: 1.83 ± 0.07 m; body-fat 10.8 ± 0.7%) from a Russian Premier League team throughout a 6-week period during the 2021-2022 season. Physical match loads were measured through an optical tracking system. s-IgA and s-Cort were assessed one day before each match (MD - 1), 60-min before kick-off, 30-min post-match, and 48-h post-match (MD + 2). At 60-min before kick-off, s-IgA values were lower than at MD - 1 (90% CI difference 15.7-71.3 µg/mL). Additionally, compared to 60-min before kick-off, s-IgA was higher at 30-min post-match (90% CI difference 1.8-57.8 µg/mL) and at MD + 2 (90% CI difference 5.4-60.5 µg/mL). At 30-min post-match, s-Cort was higher than at 60-min before kick-off (90% CI difference 4.84-7.86 ng/mL), while on MD + 2 s-Cort was higher than at 60-min before kick-off (90% CI difference 0.76-3.72 ng/mL). Mixed model regressions revealed that longer playing time and total distance covered, and higher number of high-intensity accelerations, involved smaller s-IgA differences between 30-min post-match and 60-min before kick-off, and between 60-min before kick-off and MD + 2. Additionally, greater high-intensity and sprint distances, and a higher number of high-intensity and maximal accelerations, involved smaller s-Cort differences between 60-min before kick-off and MD + 2. In conclusion, the present results demonstrate that using salivary monitoring combined with match load may be a useful tool to monitor individual mucosal immunity and hormonal responses to match-play and the subsequent recovery periods in elite soccer players.

Biological maturation influences selection process in youth elite soccer players.

This study examined the influence of birth date, salivary testosterone [sT] concentration, sexual maturity status, and general strength on the selection process of an elite Brazilian soccer club during a 12-month period, which was a 2nd phase of a 24-month selection process. The stature, body mass, sT, sexual maturity status [Tanner scale], and hand grip strength were assessed for 143 players during 2 weeks. From these 143 players, 100 players were dismissed [DIS] and 43 players were selected to integrate the club's under-14 squad. Following 1-year training period, the under-14 team was assembled with 9 players designated as starters [STA], and then, comparisons were conducted taking into account a group of non-starters (selected; SEL = 34 players) and STA (n = 09). The DIS, SEL, STA players, and reference population, were compared for birth distribution. A greater proportion of players was born in the first trimester in the STA [75.0%], SEL [57.1%] and DIS [50.0%] groups compared to the reference population [25.8%]. One-way ANOVA showed a higher sT for STA group [516.0 ± 129.9 pmol·L-1], compared to SEL [415.5 ± 117.9 pmol·L-1] and DIS groups [390.9 ± 84.9 pmol·L-1; p = 0.003), and Kruskall-Wallis test showed a higher gonadal development for STA compared to DIS [p = 0.001]. The current findings suggest a strong influence of birth date and biological maturation on young soccer players selection process. Soccer coaches should consider these influences when making decisions about player selection of elite youth players.

A Congested Match Schedule Alters Internal Match Load and Affects Salivary Immunoglobulin A Concentration in Youth Soccer Players.

ABSTRACT: Mortatti, AL, Oliveira, RSCd, Pinto, JCBdL, Galvão-Coelho, NL, Almeida, RN, Aoki, MS, and Moreira, A. A congested match schedule alters internal match load and affects salivary immunoglobulin A concentration in youth soccer players. J Strength Cond Res 36(6): 1655-1659, 2022-The aim of this study was to analyze the effects of a congested match schedule (CMS) undertaken after a tapering week, on internal match load (IML) and salivary immunoglobulin A (SIgA) concentration in 12 youth soccer players (16.6 ± 0.5 years; 175 ± 8 cm; 65 ± 8 kg) who performed 4 official matches within a 4-day period. Internal match load was determined using the session-rating of perceived exertion method and the competitive strain (CS) and monotony index (MI) were also determined. Saliva sampling was conducted, before the last training day of a tapering week (training) preceding the CMS, 60 minutes before the first match (match-1), and 22 hours after match 4 (postmatch 4). Salivary immunoglobulin A was analyzed by ELISA. The results of the analysis of variance with repeated measures showed a significant difference for IML across the matches (p < 0.001). A significant reduction in SIgA was observed from prematch 1 to postmatch 4 (p = 0.019). Regarding the change in SIgA (ΔSIgA), 58.3% of the players presented values equal/higher than the minimal detectable change. A large within-individual correlation was observed between ΔSIgA and MI and CS (r = 0.71 and r = 0.72: p < 0.01, respectively). The current findings suggest that youth players participating in a CMS may present a decrease in mucosal immunity function. In addition, data suggest that the MI and CS may be used as valuable markers for monitoring competition load during CMS in youth soccer players.

Do Changes in Fitness Status, Testosterone Concentration, and Anthropometric Characteristics Across a 16-Month Training Period Influence Technical Performance of Youth Soccer Players During Small-Sided Games?

ABSTRACT: Rodrigues Lopes, RA, Aoki, MS, Carling, C, Vaz Ronque, ER, and Moreira, A. Do changes in fitness status, testosterone concentration, and anthropometric characteristics across a 16-month training period influence technical performance of youth soccer players during small-sided-games? J Strength Cond Res 36(5): 1404-1409, 2022-This study examined the influence of changes in physical capacity, testosterone concentration, and anthropometric characteristics across a 16-month training period on technical performance of youth players during small-sided games (SSG). Thirty-five elite youth players (14.3 ± 0.2 years, 170 ± 6.2 cm, and 61 ± 6 kg) were assessed on 3 occasions (T1, T2, and T3) over the period. A multivariate canonical correlation (MCC) was used to assess the multiple associations between the criterion variable (SSG technical performance) and the predictor variable (physical capacity represented by the Yo-Yo Intermittent Recovery Test Level 1 [Yo-Yo IRT1], testosterone concentration, and anthropometric characteristics). Changes between T1 and T3 were retained for MCC analysis. Multivariate canonical correlation analysis revealed 2 significant functions (R2 = 0.42 and 0.36) indicating a significant relationship between predictor and criterion variables. Changes in Yo-Yo IRT1 performance were the main contributor to the predictor variable, whereas the frequency of tackles/interceptions contributed mostly to the criterion variable (SSG technical performance). These results showed that technical performance in SSG was influenced by changes in Yo-Yo IRT1 performance, suggesting the importance of monitoring in conjunction, intermittent exercise capacity, and technical performance in SSG in youth soccer players. In addition, the stability in technical performance during SSG observed over the experimental period suggests that practitioners could use SSG as a tool for systematic real-world monitoring of technical performance rather than isolated practice drills.

Session Rating of Perceived Exertion as an Efficient Tool for Individualized Resistance Training Progression.

ABSTRACT: Gomes, RL, Lixandrão, ME, Ugrinowitsch, C, Moreira, A, Tricoli, V, and Roschel, H. Session rating of perceived exertion as an efficient tool for individualized resistance training progression. J Strength Cond Res 36(4): 971-976, 2022-The present study aimed to investigate the effects of an individualized resistance training (RT) progression model based on the session rating of perceived exertion (RPE) on gains in muscle mass and strength when compared with a conventional predetermined progression method (PP). Twenty previously trained young male subjects were randomly allocated to 1 of the 2 groups: RPE (n = 10) or PP (n = 10). Muscle cross-sectional area (CSA) and maximum dynamic strength were assessed at baseline and after 6 weeks. The RPE-based progression model resulted in a lower number of high-intensity sessions compared with the PP-based model. Despite this, both groups showed significant and similar increases in CSA (p < 0.0001; RPE = 6.55 ± 5.27% and PP = 9.65 ± 3.63%) and strength (p < 0.0001; RPE = 9.68 ± 4.57% and PP = 9.28 ± 4.01%) after the intervention period. No significant between-group difference was observed for total training volume (RPE = 45,366.00 ± 10,190.00 kg and PP = 47,779.00 ± 5,685.00 kg; p = 0.52). Our results showed that an RT progression model based on session-to-session physiological response assessments resulted in fewer high-intensity training sessions while allowing for similar gains in muscle strength and mass. Thus, trainees are encouraged to adopt session RPE as a potential tool to control workload progression throughout a training period and allowing the optimization of training stimulus on an individual basis.

Home-based training program during the SARS-CoV-2 quarantine: training load, motivation, and wellbeing in professional elite female basketball players.

BACKGROUND: Due to the quarantine caused by the Coronavirus disease 2019 (COVID-19), professional team-sports adapted their training routine to maintain the athletes' performance and minimize the negative emotional effects. The aim of the present study was to describe a home-based training program and extra-activities applied during the quarantine in elite professional female basketball players, and to compare the internal training load (ITL), session rating of perceived exertion (s-RPE), motivation, and wellbeing responses before and during the quarantine. METHODS: Nine female elite players (25.7±7.0 years; 180.0±8.0 cm; 79.0±11.0 kg) belonging to a professional basketball team performed a home-based training program during the quarantine. ITL, s-RPE, training motivation, and wellbeing were examined before (phase 1), at the beginning (phase 2), and during (phase 3) the quarantine. RESULTS: ITL was higher (main effect) in phase 1 (449.5±62.8 a.u.) compared to phase 2 (265.5±39.0 a.u.) and phase 3 (423.1±18.7 a.u.); s-RPE was higher in phase 1 (4.50±0.63 a.u.) compared to phase 2 (3.8±0.6 a.u.), but not to phase 3 (4.37±0.79 a.u.). Motivation was higher in phase 1 (3.6±0.3 a.u.) compared to phase 2 (2.3±0.6 a.u.) and phase 3 (2.4±0.5 a.u.). CONCLUSIONS: The results of the study demonstrated that extra-activities involving online athletes' socialization were implemented to rouse the motivation, but the quarantine period induced a reduction in ITL and influenced the player's training motivation.

Does high-definition transcranial direct current stimulation change brain electrical activity in professional female basketball players during free-throw shooting?

Differentiated brain activation in high-performance athletes supports neuronal mechanisms relevant to sports performance. Preparation for the motor action involves cortical and sub-cortical regions that can be non-invasively modulated by electrical current stimulation. This study aimed to investigate the effect of high-definition transcranial direct current stimulation (HD-tDCS) on electrical brain activity in professional female basketball players during free-throw shooting. Successful free-throw shooting (n = 2,361) from seven professional female basketball players was analyzed during two experimental conditions (HD-tDCS cathodic and sham) separated by 72 h. Three spectral bio-markers, Power Ratio Index (PRI), Delta Alpha Ratio (DAR), and Theta Beta Ratio (TBR) were measured (electroencephalography [EEG] Brain Products). Multi-channel HD-tDCS was applied for 20 min, considering current location and intensity for cathodic stimulation: FCC1h, AFF5h, AFF1h (-0.5 mA each), and FCC5h (ground). The within EEG analyses (pre and post HD-tDCS) of frontal channels (Fp1, Fp2, F3, F4, FC1, FC3) for 1 second epoch pre-shooting, showed increases in PRI (p < 0.001) and DAR (p < 0.001) for HD-tDCS cathodic condition, and in TBR for both conditions (cathodic, p = 0.01; sham, p = 0.002). Sub-group analysis divided the sample into less (n = 3; LSG) and more (n = 4; MSG) stable free-throw-shooting performers and revealed that increases in pre to post HD-tDCS in PRI only occurred for the LSG. These results suggest that the effect of HD-tDCS may induce changes in slow frontal frequency brain activities and that this alteration seems to be greater for players demonstrating a less stable free-throw shooting performance.

Are rating of perceived exertion and heart rate methods useful to monitor the internal training load in functional training?

Abstract Aim: The study aimed to quantify and characterize the Training Load (TL) in a Functional Training (FT) model using Heart Rate (HR) and Session Rating of Perceived Exertion (sRPE) methods, and to verify whether these methods could be valid to monitor the TL during a FT program. Methods: The study design consisted of two phases: phase 1 - composed of a single training session of FT (FTSESSION), in which HR, sRPE, and pre- and post-exercise lactate [La] levels were assessed; phase 2 - composed of a FT program (FTPROGRAM) with eight weeks of duration and two sessions per week. The HR and SRPE were utilized to monitor all training sessions, and the results between sessions 1 vs. 8, 8 vs. 9, and 9 vs. 16 were compared. Results: On phase 1, HR distribution demonstrated that the participants spent about 75% of the total training time above 80% HRmax. Post-exercise [La] values were significantly higher (p < 0.05) than pre-exercise. The mean sRPE score was 8.5 ± 1.2. In phase 2, HR distribution was different between sessions 1-8 and 8-9 (p < 0.05). A strong correlation (r = 0.790) between the internal training load (ITL) and Training impulse (TRIMP) was observed. Conclusion: Our data demonstrated that the FTSESSION can be characterized as a high-intensity exercise, based on the pattern of HR responses and sRPE, and was reinforced by the [Lapeak]. Also, the TL monitoring methods (sRPE and TRIMP) proved to be valid for monitoring FT programs.

Hábitos alimentares de atletas brasileiros durante a pandemia do Coronavírus / Eating habits of Brazilian athletes during the Coronavirus pandemic

O objetivo do presente trabalho foi avaliar a alteração nos hábitos alimentares de atletas brasileiros durante a pandemia do Coronavírus. Por meio de questionário online estruturado, 249 atletas com pelo menos 10 anos de prática e/ou pelo menos uma convocação pela seleção brasileira de sua respectiva modalidade, tiveram suas respostas analisadas. Houve decréscimo da frequência de consumo de verduras e legumes considerando a categoria de consumo "5 ou mais dias por semana", sendo 137 atletas (55,0%) antes da pandemia e 113 atletas (45,4%) durante a pandemia do Coronavírus (p<0,05). A frequência de consumo de frutas também apresentou redução de consumo, passando de 150 atletas (60,2%) que consumiam frutas "5 ou mais dias por semana" antes para 130 atletas (52,2%) durante a pandemia do Coronavírus (p<0,05). Contudo, houve aumento do número de atletas que consumiam frituras (15,3% antes para 23,3%, durante), bem como pizza, lanches e sanduíches, em "2 a 4 dia por semana" (21,3% antes para 31,7%, durante) (p<0,05) durante a pandemia do Coronavírus. Houve mudança na responsabilidade dos atletas em preparar suas refeições durante a pandemia do Coronavírus, bem como redução na frequência de refeições realizadas diariamente. Apesar de haver aumento do consumo de alimentos prontos durante a pandemia do Coronavírus (p<0,05), os atletas não aumentaram o consumo de alimentos/refeições por aplicativos (p>0,05). Concluindo, os dados do estudo demonstram que atletas de elite brasileiros apresentaram modificação nos hábitos alimentares em consequência da pandemia do Coronavírus. Tal fato sugere atenção, posto que se mantidas por períodos prolongados ou intensificadas, as alterações observadas poderiam se caracterizar na piora do perfil alimentar dos atletas brasileiros.

The aim of the present study was to evaluate the change in the eating habits of Brazilian athletes during the Coronavirus pandemic. Through a structured online questionnaire, 249 athletes with at least 10 years of practice and/or at least one call by the Brazilian team of their respective modality had their answers analyzed. There was a decrease in the frequency of consumption of vegetables considering the consumption category "5 or more days a week", with 137 athletes (55.0%) before the pandemic and 113 athletes (45.4%) during the Coronavirus pandemic (p<0.05). The frequency of fruit consumption also showed a reduction, from 150 athletes (60.2%) who consumed fruit "5 or more days a week" before the pandemic to 130 athletes (52.2%) during the pandemic (p<0.05). However, there was an increase in the number of athletes who consumed fried foods (15.3% before to 23.3% during), as well as pizza, snacks, and sandwiches, "2 to 4 days a week" (21.3% before to 31.7% during) (p<0.05) during the Coronavirus pandemic. There was a change in the responsibility of athletes to prepare their meals during the Coronavirus pandemic, as well as a reduction in the frequency of meals taken daily. Although there was an increase in the consumption of ready-to-eat foods during the Coronavirus pandemic (p<0.05), athletes did not increase their consumption of food/meals through apps (p>0.05). In conclusion, the study data demonstrate that Brazilian elite athletes showed changes in eating habits as a result of the Coronavirus pandemic. This fact draws attention, since if maintained for prolonged or intensified periods, the observed changes could be characterized by the worsening of the dietary profile of Brazilian athletes.

The Effects of Successive Soccer Matches on the Internal Match Load, Stress Tolerance, Salivary Cortisol and Jumping Performance in Youth Soccer Players.

The study aim was to analyze the effects of successive matches on the internal match load, stress tolerance, salivary cortisol concentration and countermovement vertical jump height in twelve youth soccer players (16.6 ± 0.5 yr; 175 ± 8 cm; 65 ± 8 kg) who performed four official matches within a four day-period with a 24-h recovery interval between the matches. The internal match load, monotony index and competitive strain, as well as stress tolerance were examined. Saliva samples were collected and countermovement vertical jump height was assessed 60 min pre and 30 min post each match; delta of salivary cortisol and countermovement vertical jump height for each match were analyzed. Salivary cortisol was analyzed using an enzyme-linked immunosorbent assay. The results of ANOVA with repeated measures showed no differences between matches for the internal match load (p > 0.05). The scores of the monotony index and competitive strain were 4.3 (±2.3) and 8104 (±6795) arbitrary units, respectively. There was no difference for stress tolerance between matches (p > 0.05). Delta values of salivary cortisol were not different among the assessed matches (F(3,33) = 1.397, p = 0.351, η2: 0.09); however, delta of countermovement vertical jump height decreased from match 1 to match 4 (F(3,33) = 8.64, p < 0.001, η2: 0.44). The current findings suggest that participating in four successive matches, with 24-h of recovery in between, may not lead to changes in stress tolerance and salivary cortisol of youth players, but it may induce a decrease in players' jumping performance after the fourth match.

Running Performance and Hormonal, Maturity and Physical Variables in Starting and Non-Starting Elite U14 Soccer Players During a Congested Match Schedule.

This study examined changes in match running performance (MRP) in Under-14 soccer players (13.5 ± 0.7 yrs) during a congested match schedule (CMS) (4 matches played within a 5-day period). It also examined the difference in salivary testosterone (sT) concentration, somatic maturation, jumping tests, and Yo-Yo Intermittent Recovery Test Level 1 (Yo-Yo IR1) between the players selected to play (SLG; group who participated in all matches) and players non-selected to play (NSG). A significant difference was observed for the frequency of decelerations (DEC) across matches (match 4 vs. matches 1, 2 and 3; p = 0.05; partial ƞ2 = 0.20). No difference between matches was observed for total running distance (TRD), high-speed running distance (HSRD), and frequency of accelerations (ACC) (p > 0.05). A wide range for within-player coefficient of variation (CV) values was observed for all MRP variables (range: 10.5 = TRD to 30.6 = HSRD). No difference between SLG and NSG for any of the assessed variables was observed (p > 0.05). The findings suggest that DEC was the most pertinent variable for monitoring changes in MRP during the CMS. In addition, at an elite youth soccer level, the biological maturity and fitness might not influence selection to play.